Celebrity Fitness Tips

News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

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Workout Tips

Jeff Nippard Highlights 4 Essential Muscle Building Exercises

The bodybuilder, powerlifter, and coach gives these underrated exercises some love.

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News

Come with Arnold, If You Want to Live—Through Legday

The Austrian Oak has his Pump Club members learning to lunge.

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Workout Routines

Try this Mindful Full Body Kettlebell Workout from Senada Greca

The super fit trainer will have you swinging for success.

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News

Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

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Pro Tips

‘The Sober Bodybuilder’ Tips and Tricks To Train With Elbow Pain

For pain free elbows, Brad Jensen shares his preferred method for keeping joints healthy

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Pro Tips

This Doggpound Founder Shares His Training Secrets

Kirk Myers' overcame his own wellness struggles and is now helping A-listers like Taylor Swift and Lana Del Rey.

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Pro Tips

The Rock Demonstrates This ‘Super Effective’ Dumbbell Row Variation

Dwayne Johnson puts his Iron Paradise gym to great use.

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News

Why Rich Ronat Kickboxes in the Day and Hugs His Girlfriend at Night

The fit filmmaker talks mental and physical resiliance.

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News

Join The Rock’s Sushi Train for Serious Muscle Gain

Dwayne Johnson’s cheat meals are a colorful affair thanks to Rainbow Rolls

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