28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
News
Did playing youth sports make us happier adults?
Science says that on the whole, youth sport leads to less anxiety and depression as we age
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News
Scientists Discovered How to Convert Fat Cells Into Energy Burners
A new process that converts white fat cells to beige has experts excited.
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News
Digital Clothes? Why wearable tech will become even more wearable
Clever clothes could become a new fitness fashion trend.
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Gear
Challenges
Day 2 of the 2024 Death Race: Buckets, Rain, and Raw Eggs
You made it this far, there's no quitting now!
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Challenges
The First 24 Hours of the 2024 Spartan Death Race
See if you got what it takes to survive the first 24 hours of the Death Race.
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News
Scientists Discover New Genetic Cause Of Obesity
Here’s why those with the variant find it harder to lose weight.
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Gear
Jason McCarthy is a Man on a Rucking Mission
The GoRuck founder shares how weighted walking can change your life.
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