Aging

News

Courteney Cox Looks Stunning at 60 with This Full-Body Workout

The popular actor has proven to be an awesome workout friend.

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Pro Tips

This 48-Year-Old Lost 45 Pounds and Transformed His Body and Life

Paul Faulder went from living with chronic pain to becoming cover-model fit.

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News

An Ex-CEO Proves It's Never Too Late to Change Course

Scott Shawyer traded his business suits for swimsuits to set sail on a new career path.

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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Anti-Aging

What are 'Super Agers' and How Can You Become One?

According to science, aging better is all about staying motivated.

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Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

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News

Your Eyesight May Be an Early Indicator of Dementia, Research Reveals

A recent study explains why we should take a close look at our vision.

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Supplements

What is Astaxanthin and how can it Help You Avoid 'Inflammaging'?

An expert shares several Impressive ways astaxanthin can benefit your long-term health.

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Workout Tips

Can Platelet-Rich Plasma Fast-Track Your Recovery From Injury? 

Before you drop big bucks on this procedure, learn if PRP is right for you.

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Healthy Eating

Here’s the Number of Calories to Drop in Order to Live Longer

Science says it’s not as many as you might think.

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