Medical Professionals

News

Scientists Discovered How to Convert Fat Cells Into Energy Burners

A new process that converts white fat cells to beige has experts excited.

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Interviews

An Orthopedic Expert's Tips for Long-Term MMA Training

Todd McGrath, MD, talks injury and prevention in the toughest of sports.

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News

Scientists Discover New Genetic Cause Of Obesity

Here’s why those with the variant find it harder to lose weight.

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Healthy Eating

9 Dietitian Approved Healthy Frozen Pizzas of 2024

When you're craving a pie and looking to save some cash, check out these supermarket selections.

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News

What is Retatrutide and Does it Drop More Fat Than Ozempic?

It appears we are entering a bold new era in obesity management.

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Gear

This Doctor Shows You How to Use an Inversion Table the Right Way

For better circulation and increased flexibility, it's time to "decompress."

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Supplements

A Weightlifter's Guide to Magnesium

Magnesium is one of the most important minerals gymgoers shouldn't live or lift without.

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Healthy Eating

Research Suggests that Beer May Boost Gut Health

Celebrate the health benefits of of low- or non-alcohol beer, in moderation of course.

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Pro Tips

Dr. Jennifer Pena Found Several Ways to Be Fit to Serve

The physician and Army veteran has made a career and life of helping others and protecting freedom.

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Healthy Eating

Not hydrating enough? Drink it in with this innovative solution

Oxford Professor Charles Spence helped unveil some “Thirst of a Kind” results.

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