28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleDH won the 2008 Olympia 202 and Under, and was the runner-up in the 2009, 2010, 2012, and 2013 Olympias.
Age: 49
Competition Weight: 212
Off-Season: 230
Height: 5'5
Year | League | Competition | Place |
---|---|---|---|
2019 | IFBB | Mr Olympia | 11th |
2018 | IFBB | Mr Olympia | 6th |
2018 | IFBB | Arnold Classic Ohio | 4th |
2017 | IFBB | Mr Olympia | 4th |
2017 | IFBB | Arnold Classic Ohio | 2nd |
2016 | IFBB | Mr Olympia | 5th |
2016 | IFBB | Arnold Classic Ohio | 3rd |
2015 | IFBB | Prague Pro | 2nd |
2015 | IFBB | Mr Olympia | 4th |
2014 | IFBB | Mr Olympia | 9th |
2014 | IFBB | Australian Grand Prix | 7th |
2014 | IFBB | Arnold Classic Ohio | 2nd |
2013 | IFBB | Mr Olympia | 2nd |
2012 | IFBB | Mr Olympia | 2nd |
2012 | IFBB | Europa SuperShow - Dallas | 1st |
2012 | IFBB | Sheru Classic | 1st |