28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Joey Swoll Gets Gym User Banned to the Delight of Social Media
Big or small, we all have a right to work out in peace
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Pro Tips
Brian Reynolds Keeps Raising the Bar for Adaptive Athletes
This inspirational para-athlete is now on a quest to climb the world’s highest peaks.
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Pro Tips
‘The Sober Bodybuilder’ Tips and Tricks To Train With Elbow Pain
For pain free elbows, Brad Jensen shares his preferred method for keeping joints healthy
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News
First Look: Dwayne Johnson and Chris Evans star in 'Red One'
The trailer for this Christmas caper has hit 3 million views in less than 24 hours.
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Women
News
Buddy Matthews and Rhea Ripley Just Tied the Knot
The wrestling world has united in well wishes following the announcement.
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Pro Tips
Why morning workouts changed George Bamfo Jr.
How this PT went from lighting salesman to a Ludacris-ly awesome coach.
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News
Why Ross Edgley is Pitting Himself Against Sharks for New Documentary
The elite athlete uses bio-mimicking to push the boundaries of human capability.
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Pro Tips
Here's How Jeremy Bloom Stays Elite in Sports and Business
This athlete and entrepreneur still believes in arriving first and leaving last.
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News
Anthony Joshua Shares Video Of Cupping Therapy
The bruising boxer posted a skin-raising clip for his fans this week.
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Pro Tips
This Doggpound Founder Shares His Training Secrets
Kirk Myers' overcame his own wellness struggles and is now helping A-listers like Taylor Swift and Lana Del Rey.
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